Poop This Often To Reduce Your Alzheimer’s Risk 🚽

The Best Exercise for Heart Health, According to a Cardiologist

View Online I Drank Wine Every Day for a Week—Here's What Happened From your sleep to your skin, one health editor's experiment helped them discover how a nightly glass of red can have major effects on your overall health. Sip On This   Here's How Often You Should Poop To Reduce Your Alzheimer's Risk Compelling research from Harvard suggests your time on the toilet might influence your brain health. The Surprising Science   Sponsored Content Tom's Heartwarming Heart Health Journey See Tom's journey to embracing wellness and how you can focus on your health this February. Read More   This Is the Best Exercise for Heart Health, According to a Cardiologist Plus, essential tips for a sustainable fitness routine to help keep you on track. Get Moving     This Is the One Mental Trick You Need for Better Sex Hint: It's not tantra! Read More   5 Warning Signs Your Shoes Are Ruining Your Feet The wrong pair of shoes don't just affect your foot health. They can also take a major toll on your posture, and even increase your risk of injury. See the List   Only $53.91 $10 a year! Get the magazine

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