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Tuesday, July 16, 2024
The #1 Cringeworthy Health Myth You Need to Stop Believing
Bogus or outdated health information can do more harm than good
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15 Health Myths That Make Doctors Cringe
If you believe in "base tans" or you're logging endless miles on the treadmill, it's time to read the latest science.
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What Is a 'Metabolism Reset'? Here's How to Do One
It could be the solution for weight management, low energy...and even incessantly cold feet! A board-certified nutrition professional lays out the science.
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7 Reasons You Can Probably Get Away With Showering Less
#6: You're making your hair frizz.
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Study: Eating This Fruit May Help You Sleep Better
Six varieties of these juicy gems correlated with a delicious improvement to "sleep duration and sleep difficulty."
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5 Signs of Colon Cancer Every Woman Should Know
Colon cancer symptoms in women can be confused with gynecological issues, like cramping and bloating.
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