Do This Every Night to Reduce Your Heart Disease Risk

Plus: 10 healthy uses for baking soda

View Online This Nightly Habit Could Reduce Your Risk of Heart Disease Doctors around the country have identified one seemingly minor bedtime habit that's making or breaking people's heart attack risk. Read More   Eating These 5 Nuts Can Add Years to Your Life It partly comes down to their cholesterol-lowering benefits. Read More   Why You Shouldn't Drink Coffee on an Empty Stomach Trust us—it's not worth the side effects. Read More     "What I Wish I Knew About Hospice": A Palliative Care Physician's Insights End-of-life care is deeply personal and incredibly complex. An expert MD shares essential insights on hospice: "At its core, it is about human connection." Read More   10 Healthy Uses for Baking Soda If the baking soda only emerges from your pantry when it's time to bake cookies, you're missing out on major benefits. Read More   $10 a year! Get the magazine

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