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Tuesday, July 29, 2025

This ‘Perfect Protein’ May Also Lower Blood Pressure

Plus: 28 heart health secrets cardiologists want you to know
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The Healthy Newsletter
Eating This Contributed To Poor Sleep and Scary Dreams, Found New Study
Creamy, dreamy dairy—and what time participants ate—seemed to stir up psychosomatic symptoms among some, Canadian researchers found.
Slices of cheddar cheese on a worn rustic chopping board.|
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This 'Perfect Protein' May Also Lower Blood Pressure
You probably knew it was good for your gut, but recent research suggests this adored dairy may show a subtle link to healthy blood-pumping function.
plain vanilla yogurt cup with a metal spoon on a teal background|
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An Ongoing Recall of Popular Snack Crackers Has Intensified Nationwide
New information further explains why these fan favorites were pulled from shelves of these retailers.
Ritz Crackers At Costco Wholesale|
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28 Heart Health Secrets Cardiologists Want You to Know
#3: Thin people get heart attacks, too
doctor examines patient
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5 Benefits of Wearing a Continuous Glucose Monitor—Even if You Don't Have Diabetes
These devices don't need a doctor's approval or prescription and be purchased online.
5 Benefits Of Wearing A Continuous Glucose Monitor| Continuous Glucose Monitor |Continuous Glucose Monitor |Continuous Glucose Monitors|Continuous Glucose Monitors |Continuous Glucose Monitor |Continuous Glucose Monitors |Continuous Glucose Monitor|Continuous Glucose Monitor|Continuous Glucose Monitor
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