Friday, January 28, 2022

15 Silent Signs Your Body Is in Trouble

Plus: How Many Calories Sex Burns |
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The Healthy Newsletter
15 Silent Signs Your Body Might Be in Big Trouble
Subtle clues—from handwriting to snoring—can reveal the earliest warnings of illness. Here's how to read your own distress signals.
Close-up of businesswoman making notes in personal organizer. Unrecognizable lady writing in diary. Planning time concept|mature woman concerned|woman adjusting scale|mature woman looking at teeth in handheld mirror|skin rash close up|A white roll of toilet paper hanging in bathroom|woman sitting on toilet, holding roll of toilet paper|person writing in a journal|upset man at home in kitchen with his phone|senior man coughing|woman paying bills at laptop|woman sleeping in bed|hands holding a bloody tissue|couple sitting back to back in bed|female patient having her teeth examined by dentist|toilet in bathroom|mature woman with her head in her hands
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Can Zinc Protect You From Coronavirus and Colds?
Learn how taking the mineral zinc may help shorten the common cold and speed up your recovery time, according to science.
woman laying on couch at home sick with cold or flu|bowl of chicken soup for common cold
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9 Foods That Are Secretly Hurting Your Brain
You've probably heard of smart foods that boost your IQ, but did you know that some less healthy options can actually strain your brain?
beer close-up, backlit by golden Sun |Sugar background|Close up cola and ices in the glass.Cool drink concept.|Cake chocolate close up |Juicy Beef rump steak from marble beef medium rare with sauce on wood plate, close-up. Selective focus.|Homemade Mexican Taco PIzza with Nachos chips, beans, fresh vegetables, beef meat, copy space|White chewing gum close up texture|Close up of penne whole wheat pasta|Close up of salt background. Natural salt|beer close-up, backlit by golden Sun
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5 Times To Avoid Taking Laxatives—And 5 Times They Can Help
Habitual laxative use can lead to dependence, yet there are times they are recommended. Here's the right type to take in certain situations.
calendar|Desk calendar with an X through it.|Surgical tools with a check mark through it.|A person holding a passport with an X through it.|A woman holding a laxative pill in her fingers with a check through it.|Toilet bowl with an X through it.|A pregnant woman on a bed with a check mark through it.|Person stepping on a scale with an X through it.|Woman holding a baby in front of a window.|Person with a blood pressure monitor.|Person putting medication in a pill box with a check through it.
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This Is Exactly How Many Calories You Could Burn by Having Sex
Research says the count can vary—but odds are, it won't replace a daily workout.
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