Sleeping Naked: 7 Reasons It's Good for You

Plus: 14 Stroke-Fighting Foods, From Research |

View Online 7 Reasons It's Good for You To Sleep Naked Going to bed in the buff has more perks than you might think. These research-backed benefits might inspire you to strip down. Read More   How Many Steps Do You Really Need To Walk Each Day To Live Longer? Learn what the research really says about step counts and your health. Plus, advice from a doctor on activity and longevity. Read More   Here's What It Means When Your Eye Twitches Eye twitching can be an unpleasant, even scary sensation. Here's what the experts want you to know, including how to make it stop. Read More   Sponsored   Sponsored Is Maple Syrup Healthy? A registered dietitian shares everything you need to know about maple syrup, including the calories, nutrition facts, and more. Read More   14 Foods That Can Reduce Your Risk of Stroke, From Research Lowering your blood pressure is the best way to protect yourself from stroke. Cut your risk by 27 percent following these easy nutrition guidelines. Read More   Only $35.94 $10 a year! Get the magazine

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