5 Best Exercise Bikes for Your Home Gym

Plus: The Resistance Band Workout With 'Killer' Results |

View Online 5 Best Exercise Bikes to Stay Active Year-Round You can stay fit year-round with indoor cycling. Here are the best exercise bikes, including spin and recumbent bikes, to use at home. Be sure to add to your cart so you're ready to ride for Amazon Prime Day, 7/12-7/13! Read More   HPV and Mental Health: OB-GYNs Report How Stress Affects Your Cervical Cancer Risk These doctors specializing in women's health—including a gynecological cancer doctor—say that when you take care of your mind, you're taking better care of your body, too. Read More   7 Genius Nutrition Hacks a Dietitian Just Inspired Us to Try You already love these foods! Now, this dietitian's intriguing ideas will give you clever new ways to enjoy more of them. (We bet you didn't know this about corn silk...) Read More   Sponsored   Sponsored 10 Activities to Help You Connect With Your Loved One With Dementia When a loved one's memory fades, the time you spend together today can be powerful for both your hearts and minds. Read More   A Trainer Designed This Simple Resistance Band Leg Workout to Give You "Killer" Results Don't think a resistance band is enough to get you the lower-body results you're after? Whether you're looking to build muscle or want some moves to manage knee pain, consider these five banded leg exercises you can do anywhere, anytime. You just might thank us. Read More   Only $35.94 $10 a year! Get the magazine

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