Friday, July 8, 2022

How to Tell If Your Probiotic Is Working

Plus: The Best Vitamin D Supplement for You |
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The Healthy Newsletter
Feeling Down? Here's the Intriguing Link Between Your Mental Health and Heart Health
A growing body of research shows an actual demonstrated connection between your mind and heart. Find out how nurturing your mental health may help you live longer and prevent cardiovascular illnesses.
depressed woman laying in a dark bedroom with a hand on her heart|depressed woman laying in a dark bedroom with a hand on her heart
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How to Pick the Right Probiotic for You, according to Gut Research
Plus, the one way to tell whether your probiotic is really working.
Over the shoulder view of young Asian woman browsing through medical products and reading the label on a bottle of medicine in front of the shelves in a pharmacy|
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4 Gentle Mobility Exercises a Trainer Says You Should Be Doing
Just five minutes a day of these mobility exercises could mean years of healthier movement (and lower risk of pain), says celeb trainer Charlee Atkins.
Mobility Exercise 90-90 with portrait of charlee atkins|Charlee Atkins standing in a gym setting|illustrated gif showing 90-90 mobility exercise|illustrated gif showing ankle stretch mobility exercise|illustrated gif showing cat-cow mobility exercise|illustrated gif showing shoulder CARs mobility exercise
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Dental Health Experts Think You Should Finally Dismiss These 13 Sweet Tooth Beliefs
If you're known to blame a "sweet tooth" for your indulgences, a renowned professor says you may not be too far off the mark.
fallen Ice Cream Cone|fallen Ice Cream Cone|fallen Ice Cream Cone
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The 4 Best Vitamin D Supplements Depending on Your Specific Needs, from Registered Dietitians
Vitamin D supplements' benefits can vary, depending on your specific diet. Shop our nutrition experts' recommendations based on the way you live and eat.
Vitamin D capsules|Vitamin D capsules|Affiliate/e Commerce Photoshop Template|Affiliate/e Commerce Photoshop Template|Affiliate/e Commerce Photoshop Template|Affiliate/e Commerce Photoshop Template
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