Friday, September 23, 2022

These Habits Could Make You Age Faster

50 Signs You're Healthy, According to Doctors
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21 Habits That Are Making You Age Faster
These unhealthy habits may be aging you faster than you think. Here are the things that could be affecting how old you look and feel.
Barista making coffee latte art. Process of making latte art.|mature woman looking at her face in mirror|woman setting food on table for party|woman looking sad sitting and eating in bed, looking out the window|woman putting lotion or sunscreen on hand|two women at the park smoking cigarettes|two happy women, laughing and hugging|man writing in his planner book|Barista making coffee latte art|unmade bed and pillow|pouring glass of wine|man typing on keyboard|assorted doughnuts|Smoothie with straw in plastic cup on table|sunglasses on a wood table|festive table with lots of food and drinks|Woman walking on treadmill|woman lifting weights|wooden toothbrushes with white bristles|Bowl of whole grain muesli with yogurt|woman wearing makeup looking at herself in the mirror|couple's feet under a comforter in bed|unmade bed and pillows
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Here's How Often You Should Really Shower, Say Doctors
A dermatologist shared her best tips for how to take a shower the right way, from temperature and duration to the kind of towels you use afterwards.
Relaxed African-American man takes shower in bathroom|Relaxed African-American man takes shower in bathroom|handsome smiling african american man with closed eyes taking shower|Midsection Of Man Taking A Shower In Bathroom At Home|smile Face drawn in Condensation|a man's hand under a stream of water in the shower|Portrait of a Happy plus size Woman Standing in the Bathroom after a Relaxing Shower|Young woman washing her body with soap at home|Woman taking body moisturizer from dispenser|Man folding laundry in a sunny room.|Woman wipes face with a towel after taking a bath
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50 Signs You're Healthy from Every Type of Doctor
Not everyone has an apple a day, so how do you know if you're healthy enough to keep the doctor away? Medical professionals of all stripes give their top indicators of good health.
face|woman with cramps holding hot water bottle to torso|woman with really long hair|Group of energetic hip-hop dancers focused on training while gathered together in spacious dance hall|sad man with angry woman in background|stressed woman with hands to temples|woman massaging foot for better circulation|happy woman brushing teeth|older man on couch sleeping with hand to head|woman looking in mirror and cleaning face|pretty woman with finger to lips|gray eye close up|woman looking at her own abs while sitting in gym|woman popping pimple in mirror|man running through the woods|hands holding salad with tomatoes in white bowl|women in underwear|woman with cramps|woman in coffee shop on ipad|woman relaxing with hands behind head and looking out window|happy smile showing perfect teeth|friends eating dinner|woman in glasses talking on phone|woman in counseling talking to therapist|fit woman lifting weights at gym|woman touching toes|woman groceryeshopping|woman on toilet pulling toilet paper|happy woman relaxing on pillows outside|woman sitting on couch looking pensive|women talking|woman holding knee|woman sitting on toilet|woman sticking out tongue|patient's hand held by healthcare worker|man looking out window while sitting at computer|fingers pinching skin|woman meditating|woman listening music on headphones|woman sleeping in bed|sneezing and woman blowing nose|woman sick in bed looking at thermometer|person with tv remote in hand|tasty bowl of noodles|friends looking at phone together|young woman brushing teeth in mirror|woman looking at open mouth in mirror|brown eye close up|teeth biting a strawberry|blood pressure cuff
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The Secret to Happiness Only Takes One Minute a Day
Happiness is easier to attain than you might think, and it doesn't require any chanting or deep breathing. Read on to learn the secret.
girl-smiling|Girl-Smiling
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This Is How Many Push-Ups You Need to Do to See Results
Listen up, beginners: Pumping out as many as you can isn't actually the best move for you.
Shot of young woman doing push-ups at the gym. Muscular female doing pushups on exercise mat at gym. Female exercising on fitness mat at gym.|Shot of young woman doing push-ups at the gym. Muscular female doing pushups on exercise mat at gym. Female exercising on fitness mat at gym.
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