Monday, December 19, 2022

Healthy Hacks to Do in the Shower

Why You Should NEVER Hold in a Sneeze
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11 Healthy Hacks to Do in the Shower—Besides Getting Clean
Morning multi-tasking just got better: your shower can also be the perfect setting for wellness-promoting activities even outside of sudsing up and shampooing.
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Eating This Every Day May Help Fight Dementia, Says New Study
An apple a day? Quite possibly: research has linked a particular category of foods with improved brain health, among more impressive benefits.
ripe red apple growing on a tree on a sunny day|
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Best Sleeping Position for Lower Back Pain
Are you one of the 31 million Americans who could benefit from this game-changing sleeping tip? Here's a simple way to ease that nighttime discomfort.
Woman sleeping in her bed at home|Woman sleeping in her bed at home
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15 Everyday Habits That Are Secretly Ruining Your Health
Really: *don't* hold in that sneeze.
Seasonal virus infection. Sick young woman with seasonal influenza blowing her nose on a tissue. Woman has sneezing. This flu is getting to her. Young woman coughing covering her mouth with a tissue|Seasonal virus infection. Sick young woman with seasonal influenza blowing her nose on a tissue. Woman has sneezing. This flu is getting to her. Young woman coughing covering her mouth with a tissue|Purse with money. Women's accessories. Things from open bag|wallet on jean pocket|Hygiene. Cleaning Hands. Washing hands.|Pretty satisfied middle aged women sitting on the bed and looking on a table before sleeping while eating a biscuit.|Contact Lens For Vision. Closeup Of Female Face With Applying Contact Lens On Her Brown Eyes. Beautiful Woman Putting Eye Lenses With Hands. Opthalmology Medicine And Health. High Resolution |Man washing face in morning and practicing hygiene|Close up of chef washing his hands in commercial kitchen. Man washing hands in a sink with tap water.|Girl applying nail polish while in bed|Portrait of an african american woman eating pizza at outdoor restaurant|Young adult african american woman in sports clothing at home, doing domestic fitness and training on yellow pad. The girl does muscular legs stretching touching feet with hands|Raw meat and vegetables on cutting board|Frozen chicken on a plate|Young smiling woman sitting on the bed at home and texting with her smartphone, she is social networking and chatting|Business woman feeling painful from stomachache illness during working at office, hands touching her stomach and awareness of her Appendicitis sickness. Health insurance care. Insurance concept.
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8 Ways to Use Petroleum Jelly—and 5 to Avoid
That jar holds so much more than a beloved lip balm.
Man Hand Use Vaseline|Man Hand Use Vaseline
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