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Monday, January 23, 2023

This Is the Liver-Friendliest Alcohol Drink

Gentle Yoga for Stronger Bones
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The Healthy Newsletter
6 Reasons Men Say No to Sex
If you're getting turned down in the bedroom, chances are it's not about you.
say no to sex exhausted|Overwhelmed man with his head in his hands|Man turned away from woman in bed|Older man talking with his doctor|Stressed man putting his hands to his face|Man sound asleep with woman watching him|Woman kissing man in bed
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This Is the Alcoholic Drink That's Least Harmful to Your Liver
In fact, it could actually *help* your liver.
Four Adults Toasting With Red Wine, Overhead View, Close Up Of Hands|
Cheers! Read More Arrow  
January 23 Challenge: 15-Minute Yoga for Stronger Bones
Plus, here's how long you should actually hold a yoga pose.
Wide shot of women in warrior pose while practicing yoga during class in ocean front pavilion at tropical resort|Wide shot of women in warrior pose while practicing yoga during class in ocean front pavilion at tropical resort|pouring water from a clear glass pitcher into a clear glass cup|Cheerful women doing push-ups on retaining wall at park|Ailing Woman Rests in Bed|right ear to neck stretch|affectionate couple at home together|pouring coffee into a mug with a heart on it|happy man kayaking down a river|woman looking at calendar in the kitchen, holding a mug|close up on hands of anonymous Woman Using Iphone with blurred city background|inside a Oncologist's refrigerator|Directly above of two men, embracing and cuddling in bed at home, in the morning, face to face|Young woman looking away while exercising with resistance band at home|Married couple embracing on sofa|Shot of a senior couple warming up before a run outside|Barbecued salmon, fried potatoes and vegetables on wooden background|Mother doing yoga at home surrounded by children|Milk bubbles, extreme close-up|mature man lying on his bed and sleeping
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Dentists Reveal the Worst Ways to Whiten Your Teeth
Don't hurt your gums!
High angle view of female patient being examined by dentist in clinic|High angle view of female patient being examined by dentist in clinic|Teeth-whitening|invisalign|Portrait of a beautiful woman brushing teeth and looking in the mirror in the bathroom.|Pouring mouthwash in glass and space for text on dark background. Teeth care|Teeth Whitening. Beautiful Smiling Woman Holding Whitening Strip. High Resolution Image|gargle|Man hands holding fresh strawberries
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Yes, You Can Overdose on Gummy Vitamins
They might taste pretty good, but they can be toxic if you treat them like candy.
What Happens to Your Body If You Eat Too Many Gummy Vitamins|
Learn the Risks Read More Arrow  
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