For You: How Long Does It Take to Get Fit Again?

Plus, A U.S. Ambassador Finds Himself on Hostile Ground in Hungary

February 3, 2023 WHAT YOU MAY HAVE MISSED TODAY A U.S. Ambassador Finds Himself on Hostile Ground in Hungary Meta Soars by Most in Decade, Adding $100 Billion in Value Nebraskans Are Sitting on Strategic Metals. Is Mining a Patriotic Duty? U.S. to Boost Military Role in the Philippines in Push to Counter China In Congo, a Pope and a Nation Revitalize Each Other Go to homepage FROM HEALTH How Long Does It Take to Get Fit Again? We all stray from exercise sometimes. Here's how your body will bounce back. Senior Housing That Seniors Actually Like "Granny flats" are popping up in backyards across the country, affording Americans a new housing option. Some communities are not happy about it. How to Stop Ruminating Stuck in a mental loop of worries and problems that seem to have no end? Here's what you can do. The Navy's Dolphins Have a Few Things to Tell Us About Aging In her youth, Blue was a standout mine-hunter for the U.S. military. She and her colleagues are now at the vanguard of geriatric marine mammal medicine. Saunas Are Filling Up, but Are They Actually Good for You? Sweating in small hot rooms has been a wellness staple for centuries. But don't believe everything you hear. Tomorrow: Things To Do Every day we'll feature stories from a different section. Check back daily. BASED ON YOUR INTERESTS House Ousts Ilhan Omar From Foreign Affairs Panel as G.O.P. Exacts Revenge In a highly politicized vote, the Republican-led chamber criticized Ms. Omar's statements about Israel, delivering retribution for the removal of G.O.P. members when Democrats held the majority. A Proud Ship Turned Into a Giant Recycling Problem. So Brazil Plans to Sink It. The old aircraft carrier, once the navy's flagship, is packed with asbestos. No country, including Brazil, will let it dock to be dismantled. 9 New Books We Recommend This Week Suggested reading from critics and editors at The New York Times. TRY SOMETHING DIFFERENT She Became a Broker to Buy Her Own House Near Washington, D.C. Which Did She Choose? Aiming to be her 'own advocate' and save on commission fees, a schoolteacher dived into the real estate game and emerged with her first single-family home. Here's how she did it. 'Body Parts' Review: Even Sex Scenes Have Rules The documentary features performers and filmmakers discussing onscreen nudity and sex, but offers little on the subject of sexual exploitation. 36 Hours in Bangkok A secret garden, a bicycle ride across city and paddy farms, and a world-class cocktail scene in Thailand's capital. Former High-Profile Lawyer Is Charged With Embezzling More Than $18 Million Tom Girardi, who was part of the legal team representing the environmental activist Erin Brockovich, was indicted in two states on charges that he stole from clients, prosecutors said. Power to Punish LIV Golfers Faces a Legal Test in Europe An arbitration panel will meet next week to weigh whether the European Tour may penalize the men who played on the Saudi-backed circuit. TAKE A BREAK, PLAY A GAME The Mini Crossword Solve this bite-sized puzzle in just a few minutes. Spelling Bee How many words can you make with 7 letters? Wordle Guess the 5-letter word with 6 chances. See all our games THAT'S IT FOR TODAY Help us find the best stories for you.   CHOOSE YOUR INTERESTS   To stop receiving these emails, unsubscribe or manage your email preferences. Subscribe to the Times   |   Get the NYT app Change Your Email   |   Privacy Policy   |   Contact   |   Advertise   |   California Notices The New York Times Company 620 Eighth Avenue New York, NY 10018