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Sunday, March 5, 2023
How to Fall Back Asleep in the Middle of the Night
What Your Eye Color Reveals About Your Health
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The 8 Worst Foods for Your Brain
Bad news, pasta lovers...
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How to Fall Back Asleep in the Middle of the Night
Don't start scrolling—try these tips instead.
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4 Clues Your Eye Color Reveals About Your Health
Your eyes make you one-in-a-million. They could also reveal your risk for certain medical conditions, like skin cancer.
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Cardiologists Recommend 3 Gentle Exercises for a Healthier Heart
Aerobic exercise is called "cardio" for a reason—but heart doctors say it's not the only way to make your heart strong and your life long!
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Almond Butter vs. Peanut Butter: Which is Healthier?
One is slightly better for your heart than the other.
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