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Saturday, July 8, 2023
🧀 Here's What Cheese Does to Your Body
Walk This Long for Healthy Blood Sugar
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I Ate Cheese Every Day for a Week—Here's What Happened
Sleep better after a chunk of cheddar? It's not just a dream...
Digest This
Here's How Long You Need to Walk to Lower Your Blood Sugar
Sports medicine experts suggest a short stroll can have a big impact on your blood sugar health.
What Researchers Found
Taking These 3 Supplements Has No Effect on Preventing Disease
Research suggests there's a better way to get your vitamins and minerals than spending money on certain supplements.
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Is It Bad To Drink Water That's Been Sitting Overnight—Or Longer?
We've all gulped down water left over from last night, but is drinking stale water really safe?
What to Know
6 Silent Signs Your Sunburn Is Actually Sun Poisoning
Too much sun can do more than turn your skin red or brown—it can actually make you sick.
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