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Tuesday, August 22, 2023
Over 40? Time to Stop Eating This
Having Sex This Often Could Slow Alzheimer's Risk
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15 Foods You Should Never Eat After 40
#2: It's time to say goodbye to those ballpark franks—as well as other highly processed meats like bacon and salami.
See the List
Having Sex This Often Could Slow Alzheimer's Risk, Says New Research
A fulfilling sex life isn't just a source of pleasure—it can also play a major role in preserving your brain.
Read More
Here's How Often You Should Actually Take Your Blood Pressure
One cardiologist says your blood pressure is considered a key "vital sign"—but if you're not measuring it regularly, you might overlook it.
Find Out
The FDA Has a New Requirement for Mammograms
All mammogram facilities in America are now required to tell you this important metric.
The Updated Guide
The 16 Best Protein Diet Foods for Weight Loss, from a Dietitian
Protein helps you build and maintain lean muscle—plus, it keeps you feeling full longer.
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