Should You Drink a Glass of Water Right When You Wake Up?

Does timing matter?

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Today's Nosh The internet is filled with reported health benefits of drinking water first thing in the morning, but are the rumors true? Should You Drink a Glass of Water Right When You Wake Up? Do You Need to Take a Hydration Supplement to Stay Hydrated? Is Seltzer Water Actually Good for You? Shoppers Say This Leakproof Lunch Box Is 'Cute and Durable'—and It's 38% Off 21 Anti-Inflammatory Summer Dinners in 30 Minutes Crispy Smashed Loaded Potatoes These Silicone Food Savers Help Your Avocados Last So Much Longer, According to Amazon Shoppers Millions of Target Candles Recalled for Laceration and Burn Risk Cucumber Vinegar Salad Does Dehydration Cause Fatigue? This One Easy Thing Could Make You Happier & More Productive—And It's Free 13 Make-Ahead High-Protein Snacks for an Easier, Healthier Afternoon Grilled Veggie, Tofu & Pesto Sandwich Follow Us We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. Unsubscribe This email was sent to jtrent238.test@blogger.com  |  Was this email forwarded to you? Subscribe here Dotdash Meredith, 225 Liberty St, 4th Floor, New York, NY 10281 ©2023. All Rights Reserved. Privacy Policy  |  Terms of Service  |  Help Center