The Discipline of Doing Nothing

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The Discipline of Doing Nothing From Chicken Soup for the Soul: Your 10 Keys to Happiness By James C. Magruder You cannot pour from an empty cup. ~Author Unknown I can't think of any benefits of this pandemic, but if there was one, it might be how it forced me to slow down. Eventually, I will return to the rat race with all its demands and deadlines. But I hope I never forget the one lesson I learned: to consciously "insert pauses" into my day by developing the discipline of doing nothing. Many years ago, Coca-Cola ran a brilliant advertising campaign about "The Pause That Refreshes." They were on to something. Pauses refresh us because they allow us to stop, refocus, and rest. (Keep reading) Read More Buy This Book

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