🧂The Gross Reason NEVER to Use the Restaurant Pepper Shaker

12 Medical Conditions That Can Kill You in 24 Hours

View Online Why You Should Never Pepper Your Food in Restaurants The pandemic put restaurant cleanliness high on our radar. Here's the scientific reason you'll want to ask for your salt & pepper in those little paper packets. Gross But True   If You Don't Eat Sweet Potatoes Every Day, This Might Convince You to Start Turns out, that pretty pigment packs a more nutritional punch. Digest This   12 Medical Conditions That Can Kill You in 24 Hours or Less Do NOT wait to get help if you sense these symptoms. See the List     Surprisingly Short Bursts of Activity Can Have Big Results for Your Heart The lead researcher concludes that the longevity-boosting benefits participants received "all came from activities of daily living"—no major sweat session required. Says New Study   The 5 Best Supplements To Fight Dementia and Preserve Your Brain It's possible you've never heard of these brain supplements, but a doctor specializing in longevity says they're smart to have on your radar. Doctor's Advice   Only $53.91 $10 a year! Get the magazine

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