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Sunday, March 3, 2024
Stop These Bad Health Habits ASAP
This Cozy Spice Can Reduce Blood Sugar
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11 Bad Health Habits That Doctors Need You to Stop Doing ASAP
A doctor explains how casual nail-biting can lead to infection.
See the List
The Best Walking Workout for Older People
A strength and nutrition coach offers a walking workout tailored to all fitness levels.
Get Moving
This Cozy Spice Can Reduce Blood Sugar, Says New Study
In a study, a dose of this lowered blood sugar levels over 24 hours and reduced fluctuation in glucose levels throughout the day.
The Tasty Truth
Experts: Your Smart Watch Blood Pressure Monitor Might Not Be Accurate
It's wise to check your own blood pressure, but with the rise of personal tech come a few rules you should keep in mind.
What to Know
6 Ways Movie Sex Is Ruining Your Sex Life
#3: Ever hear of foreplay? Most Hollywood directors haven't.
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