The Paper Towel Trick Everyone's Trying

Plus: 9 things you touch every day that could be toxic

View Online The 12 Vitamin K-Richest Foods for Healthy Aging, from a Nutritional Biochemist Vitamin K quashes "inflammatory aging." Kinda makes you want these in your grocery cart, right? Read More   The One Thing You're NOT Doing with Your Paper Towels (But Should Be) This hack is trending, and you're about to find out why. Read More   Want To Live Longer? Walk Just This Many Minutes "for Pleasure," Says New Study Medical researchers have found that it takes very little physical activity to move the needle toward lengthening your lifespan. Read More     9 Sneaky Things You Touch Every Day That Could Be Toxic #9: Hand sanitizer and antibacterial soaps may help you stay healthy and avoid the office cold, but these products could do more harm than good in the long run. Read More   The Best and Worst Drinks for Your Blood Sugar We're not taking away your coffee or OJ, but you want to be aware of these issues. Read More

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