Eating This Can Reduce Your Risk of Early Death

Plus: Nationwide ice cream recall affects more than 50,000 gallons

View Online Study: Eating This Can Reduce Your Risk of Early Death Following this eating pattern can reduce your risk of cardiovascular disease, cancer and respiratory disease. Read More   Here's What Happens If You Don't Change Your Underwear About half of Americans polled go multiple days on a single pair of undies. Read More   More Than 50,000 Gallons of Ice Cream Recalled Nationwide It includes 22 products and a half-dozen flavor varieties from a company that's behind multiple grocery store favorites. Read More     Cardiologists Recommend 3 Gentle Exercises for a Healthier Heart Aerobic exercise is called "cardio" for a reason—but heart doctors say it's not the only way to make your heart strong! Read More   Here's How Long a Hug Needs to Last to Soothe Your Nervous System It's easy to feel overwhelmed these days. But research proves that one of the best methods for a quick body reset is simple: a good hug. Read More

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