Here's What Peanut Butter Does for Your Body

Plus: This calming exercise surpasses cardio in reducing blood pressure

View Online I Ate Peanut Butter Every Day for a Week—Here's What Happened Go nuts! A wealth of scientific studies vouch for the health perks of America's favorite spread. Read More   Want Better Sleep? Eat More of This, Says New Study It's more inspiration to eat foods that nourish you—plus another reminder of one food that doesn't contribute to important areas of health. Read More   This Calming Exercise Surpasses Cardio in Reducing Blood Pressure Really, "calming"—we promise. Read More     Nearly 2,000 Cases of an Iconic Soft Drink Recalled in at Least 3 States What was in the can wasn't what was promised, leading to possible risks for 40 million Americans with a certain health condition. Read More   78% of This Group Were Hospitalized with Covid-19, Finds Study They're a demographic prominently impacted by viruses right now. Here's another trend medical researchers have uncovered. Read More

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