These Fruits Are the Secret to a Stable Weight

Plus: What happens to your body when you drink 8 glasses of water

View Online 5 Fruits You Need to Eat Every Day Not to Gain Weight An apple a day? Here's how it's really keeping the doctor away... Read More   13 Supplement or Medication Combos You Should Never Mix Millions of us take vitamins, minerals, and other supplements daily, but taking certain pills together can create a dangerous mix. Read More   7 Healthy Carbs Nutritionists Want You to Eat Yep, we said oatmeal! Experts told us these nourishing comfort foods are even great for most diabetics. Read More     What Happens to Your Body When You Drink 8 Glasses of Water You've heard this is the optimal intake—here's how science landed on that number. Read More   A Macaroni & Cheese Product Has Been Recalled from Walmart, Target, and Whole Foods It's a comfort food staple, but officials warn eating it could have "serious or life-threatening" health consequences for some. Read More

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