Eating These Two Fruits Could Lower Mortality Risk

Plus: 4 yoga poses that boost circulation to keep your body warm

View Online People Over 50 Who Did This One Thing Faced Lower Dementia Risk Over an 18-Year Span, Found New Study The findings from brain and psychology experts take a common narrative about technology use and cognitive decline and flips it on its head. Read More   If You're Managing Your Blood Pressure, Eating These 2 Fruits Might Lower Mortality Risk One is known for its heart-healthy potassium, and the other is said to keep the doctor away. Read More   8 Things You Should Never Do While Taking Apple Cider Vinegar Apple cider vinegar has health benefits, but there is a right and wrong way to use it—and the "wrong way" can be dangerous. Read More     A Recall of 4,000 Cold Medicine Bottles Reveals a Telling Warning An updated FDA report highlights two areas of concern for consumers, including an issue of "superpotency." Read More   4 Yoga Poses That Boost Circulation to Keep Your Body Warm This Winter Even if you're a beginner, these step-by-step instructions from a yoga teacher will keep your blood flowing—and body feeling good. Read More

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