Tuesday, February 17, 2026

3 Foods a Cardiologist NEVER Eats—and 5 Replacements

Plus: This is how you really should be cleaning your ears
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The 3 Foods This Cardiologist NEVER Eats—and 5 Replacements
Frozen foods are cheap and quick, but Dr. Cao says you should avoid them as much as possible.
Plastic-wrapped microwave meal tray with mashed potatoes and brown gravy, sliced meat, and a side of mixed vegetables|Portrait of surgeon in operating room in hospital|Healthy salad bowl table top view|Fruit salad with blackberry, blueberry, raspberry and mint leaves on wooden gray background. Flat lay. Top view|Grilled salmon fillet and fresh vegetable salad. Mediterranean diet.|Two bowls of chickpeas with black sesame seeds and coriander|Pealing back the cellophane from a turkey TV dinner|top view of soda cans in ice|Bowl with jerky meat on a dark background
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Recent Research Found 3 Hobbies That Could Lower Your Risk of Disability
Maintaining favorite pastimes as you age could play a surprisingly powerful role in preserving independence.
Senior Generation Friends Enjoying Playing Cards|
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How GoodRx Can Help You Save on GLP-1s
Worried about the cost of GLP-1s? GoodRx offers clear pricing for popular weight loss medications.
Feet on a scale
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This Is How You Really Should Be Cleaning Your Ears
The secret is in your medicine cabinet...but it's *not* that box of Q-Tips.
man use finger to scratching ear|
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Common Heart Medication Recalled Nationwide for Possible Cancer Link
Here's guidance the FDA offers for patients whose prescriptions for this generic alternative could be affected.
Medication And Healthcare Concept. Many Round Light Orange Pills Of Hydrochlorothiazide 25 Mg. Isolated On White Background, Helps Prevent Your Body From Absorbing Too Much Salt, Which Can Cause Fluid Retention. Focus On Foreground And Copy Space.|
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'Here's How I Knew I Had Tonsil Stones': How a Common Annoyance Upended A Patient's Quality of Life
Not only are tonsil stones a "thing," they're far more prevalent than they're discussed.
Close-up of the inside of a mouth showing the throat area with tonsil|Here's How I Knew I Had Tonsil Stones Gettyimages 1026617044
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