Thursday, February 19, 2026

Eating These Carbs May Lower Weight and Diabetes Risk

Plus: Walking this many minutes daily may cut cardiac death risk up to 60%
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Eating More of These Carbs May Actually Lower Weight and Diabetes Risk
It's a tough word to pronounce, but you'll recognize these foods that could have a significant effect on your gut.
Organic Whole Grains|
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13 Supplement or Medication Combos You Should Never Mix
Millions of us take vitamins, minerals, and other supplements daily, but taking certain pills together can create a dangerous mix.
medicine
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Could Lithium Be the Key To Curing Alzheimer's?
A team at Harvard Medical School may have come across a breakthrough.
puzzle of brain on pink background
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Walking This Many Minutes Daily May Cut Cardiac Death Risk Up to 60%
Presented recently at an American Heart Association conference, experts highlight a "critical" finding that applies to everyone.
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New Study: Keeping This One Body Part Clean Can Reduce Your Parkinson's Risk
Korean researchers say this common bacterium's journey throughout the body could lead to consequences in the brain.
person during antibacterial mouth rinse into bottle cap|
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12 Signs You're in a Toxic Relationship
And three strategies to turn things around.
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