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Wednesday, February 11, 2026
What Oatmeal Does to Your Body
Plus: This common skin condition may spike your risk of 16 cancers
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I Had Oatmeal Every Day for a Week—Here's What Happened
There's a refreshing cobbler idea here, as well as a *savory* oatmeal dish that's packed with superfoods.
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Study: Reducing This Ingredient Works as Well as Blood Pressure Medication
Best of all, the diet change is tiny!
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From Our Partners at Katie Couric Media
Is Your Brain Flabby? Try These 3 Science-Backed Mental "Reps"
Boost your brain with these meditation-based techniques.
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This Common Skin Condition May Spike Your Risk of 16 Cancers, Study Says
About 8 million Americans experience this cosmetic inconvenience that researchers say could have more serious implications.
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New Mayo Clinic Study: "Zombie Cells" Can Accelerate This Growing Liver Disease
The research provides valuable insight on a more serious version of a condition experienced by nearly a quarter of Americans.
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7 Worst Foods and Beverages That Dehydrate You, Says a Doctor
A few on this list caught us off guard.
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