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Sunday, April 5, 2026

ICYMI: Eating This Every Day Could Damage Your Brain

Plus: Vitamin D facts you probably didn't know
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The Healthy Newsletter
Eating This Every Day Could Damage Your Brain Health
A recent study found that people who ate these foods regularly experienced a 28% faster rate of "global cognitive decline."
couple at the supermarket tanding un front of large open top freezer and picking up some unrecognizable products|couple at the supermarket tanding un front of large open top freezer and picking up some unrecognizable products|Young Asian woman picking up a packaged pizza in grocery store
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15 Bad Hygiene Habits That Are Way Worse Than You Thought
Everyone skips a shower or forgets to floss. Experts reveal the real consequences of these bad hygiene habits.
Black man shaving his beard|Dental health care clinic. Close-up of young man's hands is holding a toothbrush and placing toothpaste on it.|Young man washing face on a blue background.|Woman applying mascara on eyelashes with makeup brush|Top view of unmade bedding sheets and pillow|closeup of young woman looking at herself in the mirror to change her contact lens, holding one corrective eye care product, female face in a blurred background|Underwear|Black man shaving his beard|Towel hanging at mirror door in the bathroom.|Beautiful female feet under the shower|Stainless thermos bottle on a wooden table sprayed with water.|Women wash the apples in the kitchen.|Woman puting   cosmetic glue on fake eyelashes during makup|A tampon against the blue background|The man is washing his hair, he use shampoo.|Clean Up
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Here's How Often You Should Poop To Reduce Your Alzheimer's Risk
Compelling research from Harvard suggests your time on the toilet might influence your brain health.
grid of toilet paper rolls on a blue background|
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Doctors Just Revealed 5 Fascinating Vitamin D Facts You Probably Didn't Know
#1: Recent research suggests low vitamin D levels may affect performance in the bedroom.
capital D spelled out with pills|Couple Smiling And Enjoying Date With Lunch On Building Rooftop|Woman with backache|Female doctor and senior patient discuss medical records|Old Woman's Hands|A pregnant woman holding her baby belly at home
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Lower Your Risk of Stroke With This One Drink, Researchers Say
One in five women will experience a stroke. Fortunately, a new study says consuming this drink daily could reduce a woman's risk.
young woman drinking tea on a hotel room bed|
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