Alzheimer's Risk May Increase With This Gross Behavior

Plus: The huge effect coffee has on your gut health

VIEW ONLINE  your brain Research Shows This Gross (but Common) Behavior May Increase Alzheimer’s Risk Data suggest 91% of us discreetly engage in this unalluring habit. Read More → food & drink Eating More of This Can Prevent High Blood Pressure Plus, the delicious, nutrient-packed foods you can pair it with to maximize its heart-healthy benefits. Read More → 100 years strong She’s 90, Still Swimming, and Has a Simple Breathing Trick You Can Steal Research suggests Sally Scott may have been practicing a stress-relieving pattern for decades without even realizing it. Read More → research This Study Identified a Huge Effect Coffee Has on Your Gut Health Researchers in Italy have found "the strongest link between an individual food or drink, and a specific bacteria, ever identified." Read More → editor's pick Dolly Parton’s 13 Daily Habits That Kept Her Workin’ Hard for 80 Years Here's how the beloved queen of country stayed vibrant, energized, and true to herself for 80 years before her passing. Read More →   $11 a year!   GET THE MAGAZINE Know someone who would love this? SHARE THIS NEWSLETTER UnsubscribeManage PreferencesPrivacy Policy Trusted Media Brands, Inc. 1610 N 2nd St, Suite 102, Milwaukee, WI 53212 Trusted Media Brands. All rights reserved.