Here's What the 'Best By' Date on Your Groceries Really Means

Plus: The foods that can reduce your dementia risk

VIEW ONLINE  cold & flu Sanitize These 2 Household Items If You Want To Avoid Viruses, Says a Cleveland Clinic Expert See which two high-touch surfaces need some extra elbow grease (and disinfectant), according to an MD. Read More → food & drink Here's What the 'Best By' Date on Your Groceries Really Means It's tough to know when an expiration date can go from gently pushing your luck to putting yourself in danger. Read More → your brain Study: Eating These 4 Foods Can Reduce Your Dementia Risk Plus, here's exactly how many servings per day Harvard researchers found can keep the brain firing young. Read More → new research A Common G.I. Issue Could Reveal Something About Your Sleep Mark this down as another example of how our overall sleep can have a cascading effect throughout the body. Read More → in the news A Popular Frozen Dessert Has Been Recalled Nationwide for ‘Small Stones and Other Hard Objects’ The recall comes just months after the same product was pulled from shelves...for reportedly the same exact reason. Read More →   $11 a year!   GET THE MAGAZINE Know someone who would love this? SHARE THIS NEWSLETTER Unsubscribe Manage Preferences Privacy Policy Trusted Media Brands, Inc. 1610 N 2nd St, Suite 102, Milwaukee, WI 53212 Trusted Media Brands. All rights reserved.